Come be part of a joyful gathering to play Qigong with a focus on “Personal Energy Prepping” with Francesco.
2:00 pm – 4:00 pm 14 December
Sonoma, California Community Center
In times of stress, challenge and uncertainty, practicing empowering exercises that help us build our Heart resonance, ground us, and help us release what doesn’t serve our highest good is key. Francesco will guide us in gentle but effective moves, both seated and standing, that prepare us energetically to be strong, healthy, and at peace in body, mind, and spirit in a world of uncertainty.
Based on principles that Francesco shares in the acclaimed online Personal Energy Prepping Course, we will enjoy two hours of Qi activation movements and concepts that focus on Heart resonance centering, grounding, and healing in beautiful Sonoma, California.
Event Host, Certified Qigong Instructor Robert Young.
Location details and logistics will be emailed to you after you sign up. Thank you!
Welcome to Qigong Fundamentals…
…an introduction for all, a refresher for your Qigong practice, and an opportunity for Yogi’s and Healing Arts Practitioners...